We provide professional mental health care consultations, assessments, and therapies using cutting edge techniques applied by only the most experienced therapists. You deserve the highest quality of care possible!
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It can be advantageous to be in couples or family counseling. Some may seek out individual therapy to improve communication or to solve relationship problems. Every relationship can be a work in progress as people and their needs change over time.
Some common issues families may face are:
Whether a new relationship or long-term relationship, challenges happen in:
Premarital counseling helps couples think through potential challenges and develop healthy communication skills. Couples may also share common values and expectations to establish a strong foundation for a healthy marriage.
Marriage counseling, or couples therapy, focuses on conflict resolution, developing better communication, and goal setting. A provider can help enhance understanding and provide tools for effective problem-solving.
The Gottman Method was developed by Dr. John and Dr. Julie Gottman for couples therapy. It emphasizes building friendships, building love maps, and creating shared meaning. It also uses assessments to identify strengths and areas of growth.
Emotionally focused therapy aims to de-escalate negative thought patterns and restructure the emotional foundation. It builds on positive interaction patterns, creating a strong emotional connection.
Family therapy can help the dynamics and relationships within a family unit. It helps navigate communication patterns, roles, and interactions to identify and address conflicts. A provider would help with effective problem-solving and tools to navigate challenges. This can be helpful to help family members when one or more family members struggle with mental illness or to help facilitate a healthy co-parenting relationship during a divorce.
Upon meeting the provider, those in the relationship can expect to discuss various topics such as their communication methods, daily routines, responsibilities, and why they decided to make an appointment.
When a psychologist facilitates a relational/family therapy session, they act as a facilitator and aim to connect the partners/members to one another. The provider starts from a non-judgmental stance with the object of helping all members establish a healthy, happy connection over time.
Clients work on goal-setting during their session such as realistic days/times to connect with each other. A therapist can also help give ideas on how to spend quality time together or navigate difficult conversations.
If you are struggling with your relationship, please reach out. Our doctoral-level providers are here to help you.
To request an appointment with a provider, fill out this form.
Free 10 minute phone consultations are available with select providers. Alternatively, if after trying a psychologist, it isn’t the right fit, we will help you find someone who is.
Tailored assessments to provide accurate diagnoses and treatment recommendations specific to YOU!.
We care about our clients. Through science and compassion, we use therapies designed to alleviate your symptoms so you can feel better.
Can’t make it to the office? Live too far from our clinics? No problem, we work with clients remotely in addition to in person.
“When a problem comes along, study it until you are completely knowledgeable. Then find that weak spot, break the problem apart, and the rest will be easy.”
– Norman Vincent Peale (1898-1993), American Author
We provide professional mental health care consultations, assessments, and therapies using cutting edge techniques applied by only the most experienced therapists. You deserve the highest quality of care possible!
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In today's world, no one is immune from stress and mental health concerns. There's no reason to wait! We offer the highest qualified professionals using science and compassion to help you reach your goals!
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