Tag Archives: anxiety

Mental Health in Young Adults

College students walking and smiling

Young adults, aged 18-25, often undergo life changes during the transition from high school to adulthood. This period is marked by diverse experiences, including pursuing higher education, forming families, embarking on new careers, and facing uncertain futures. Feeling apprehensive about these life transitions is a common and completely normal experience. Some struggles many young adults […]

What is Anxiety? – Symptoms and Treatments

Two people talking about anxiety

It’s common for people to feel a little anxious from time to time. We might worry about our health, money, or family issues. However, anxiety disorders are more than just occasional worry or fear. If someone has an anxiety disorder, it doesn’t go away, and it can even get worse over time. This constant anxiety […]