Young adults, aged 18-25, often undergo life changes during the transition from high school to adulthood. This period is marked by diverse experiences, including pursuing higher education, forming families, embarking on new careers, and facing uncertain futures. Feeling apprehensive about these life transitions is a common and completely normal experience. Some struggles many young adults […]
Tag Archives: college
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Oct
Oct
Stressing for college exams? Are you prepared? College stress levels can be at an all-time high this time of the year. With it being mid-term exam season, how do you know it’s time to get some help? Difficulty concentrating, irritability or low mood, unmotivated, fatigue, having less fun than normal, changes in appetite or sleep? […]